Entries by Lokahi Acupuncture San Jose

Acupuncture for Sleep Apnea

Can a Holistic Approach Lead to Better Sleep? Among the myriad uses of acupuncture, a standard modality in Traditional Chinese Medicine, one area of growing interest is its potential to alleviate symptoms of sleep apnea, a common and potentially severe sleep disorder involving abnormal breathing patterns during sleep. This comprehensive blog post will explore the […]

Acupuncture for Insomnia

The Science of Insomnia and Acupuncture’s Role in Restful Sleep For centuries, the challenge of achieving restful sleep has confounded many individuals. Insomnia is a multifaceted disorder that extends beyond mere sleep deprivation, impacting various facets of our well-being, including vitality, mood, and overall health. This blog post aims to explore the potential of acupuncture, […]

Best Herbs and Supplements for Endometriosis

by Susannah Lee, LA March marks the observance of Endometriosis Awareness Month, a crucial time to shed light on this often misunderstood condition. Endometriosis is a chronic health disorder in which tissue similar to the lining inside the uterus grows outside the uterus, leading to pain, inflammation, and potential fertility challenges for those affected. It […]

Holistic Treatments for Endometriosis: Natural Relief Strategies

If you’re grappling with endometriosis, holistic treatments may provide the symptom relief you’re seeking. This article outlines how approaches like mind-body practices, dietary adjustments, and natural pain relievers can work together to form a comprehensive treatment strategy. Discover the holistic path to potentially easing the burden of endometriosis. Holistic Approach to Endometriosis Management Endometriosis, characterized […]

5 Essential Tips for Preparing for IVF Egg Retrieval

by Susannah Lee, LAc Embarking on the journey of preparing for an IVF egg retrieval calls for a compassionate and empowering approach, one that embraces your well-being at every step. As you prepare for this significant phase, here are five essential tips to guide you through the process with resilience, care, and hope. 5 Ways […]

How Acupuncture and Herbal Medicine Supports Women’s Health Through Life’s Stages

Women’s health encompasses many stages, and each stage poses its set of unique situations and symptoms. From puberty to menopause, women go through a multitude of changes that can be challenging to manage. However, Traditional Chinese Medicine, such as acupuncture and herbal medicine, offers a holistic approach to support women’s health throughout these stages. In […]

Grounding and Calming Acupressure Points to Nourish the Spirit

by Susannah Lee, LAc In today’s fast-paced world, it’s important to find moments of stillness and tranquility to ground ourselves and nourish our spirit. One effective way to achieve this is through acupressure, a practice rooted in traditional Chinese medicine. In this blog post, we will explore three powerful acupressure points The three acupressure points […]