Entries by Lokahi Acupuncture San Jose

How to Know What Type of PCOS You Have

Understanding the 4 Different Types of Polycystic Ovary Syndrome (PCOS) In this blog, we will explore each different types of PCOS, shedding light on their unique characteristics and offering insights into effective East Asian Medicine treatment approaches. PCOS is a complex hormonal disorder that affects many women worldwide, and understanding its distinct variations and personalized […]

Facial Acupuncture Benefits

Old Age Secrets in a New Age World We live in a world where we encounter the standards set by the beauty industry at every turn , offering numerous invasive treatments to turn back the clock. However, there’s a growing trend towards holistic and natural approaches to enhance one’s natural beauty and rejuvenate the skin. […]

2 Warming Recipes to Nourish Your Body This Fall

Why is consuming warm foods during the fall season important? Warm foods help balance the yin and yang energies by counteracting the cooling effects of the environment. Warm foods support the spleen and stomach, aiding in digestion. Warm foods promote the smooth flow of qi, the vital energy, throughout the body, preventing stagnation. Warm foods […]

Transitioning from Late Summer into Fall

How Traditional Asian Medicine Can Support Your Body As the warm, vibrant days of late summer start to give way to the chillier, slower-paced rhythm of fall, our bodies also begin to experience a shift. The transition from one season to another is not just a change of the calendar; it’s a significant switch that […]

Treating Headaches Holistically

Are headaches significantly interfering with your life? Do you have recurrent headaches that aren’t responding to other therapies? Do you have a suspicion that your headaches are related to your posture or stress? Are you tired of relying on medications to curb your weekly headaches? Are Rx medications causing uncomfortable side effects? Are you tired […]

What Is Acupuncture & How Does It Work

Have you ever been recommended to try acupuncture, but have no idea what it really is? It’s totally normal to be skeptical about a medical treatment that involves inserting needles into your body. However, acupuncture has been used for over 2,000 years and is widely used today for various conditions. In this blog post, we’ll […]

What Can You Do About a Breech Baby

By Juliet Tablac, DC – Los Gatos Wellness You just found out your baby is breech…. This can be worrisome, especially while you are preparing for all that comes with giving birth and bringing your little one into the world! The good news is there are many ways to help manage a breech baby naturally! […]

Acupuncture for Fertility: What You Should Know

Facing infertility and fertility struggles can be a daunting and prolonged journey. Fortunately, there are various treatment options available to couples seeking to conceive. Acupuncture, both as a standalone therapy, and in conjunction with Western medicine, is one approach to enhance the effectiveness of fertility treatments. In this blog post, we will explore the role of […]

6 Commonly Asked Questions About Acupuncture

What You Need to Know About Acupuncture: 6 Commonly Asked Questions About Acupuncture Traditional East Asian Medicine & Acupuncture have gained a lot of popularity in recent years.Despite its growing popularity, many people still have questions about this ancient practice. In this blog post, we’ll answer some of the most commonly asked questions about acupuncture. […]