Benefits of Eating Congee Postpartum
Congee is a type of rice porridge that has been a popular dish in Asian cultures for centuries. It’s made by boiling white rice in liquid (usually chicken or vegetable stock) until it resembles a thick soup or stew. The result is a comforting and hearty meal that can be enjoyed as-is, or topped with […]
Gua Sha – A Natural Way to Reduce Pain
Gua Sha is an ancient technique that has been used for centuries in Traditional Chinese Medicine (TCM) and other forms of Traditional East Asian medicine. Gua Sha is a natural way of relieving pain and restoring balance to one’s body and mind. By using special tools, practitioners can stimulate the body’s natural healing process and promote […]
Benefits of Acupuncture for Morning Sickness
For pregnant women, morning sickness can be a debilitating condition. While it may seem like an unavoidable part of pregnancy, there are ways to lessen the effects of nausea and vomiting. Let’s take a look at how acupuncture can be used to reduce pregnancy nausea in expectant mothers. How Does Acupuncture Help with Pregnancy Nausea? […]
Choosing the Right Fertility Supplements for You
When it comes to fertility, there are many options and fertility supplements available to help couples conceive. Acupuncture, Traditional East Asian Medicine, and even fertility treatments can all be beneficial when trying to conceive a baby. But what about supplements? With so many options on the market, it can be hard to know which ones […]
Can Acupuncture Help My Headaches?
Headaches are as varied as the people who suffer from them. Headaches can feel hot or cold; they can wrap around the head, in the neck, behind the eyes or one side; they can make a person sleepy; they can cause spots in front of the eyes; and they can go on for hours or […]
Secondary Infertility: 5 Reasons You May Have Trouble Conceiving Again
Primary infertility is classified as difficulty conceiving a first child. Secondary infertility affects those who already have a child but experience difficulty conceiving again. Secondary infertility can be especially hard for a variety of physiological and emotional reasons. Acupuncture, herbs, diet and lifestyle changes can be very helpful when working with secondary infertility. Secondary infertility […]