Acupuncture Through the Journey of Parenthood

by Susannah Lee, LA Acupuncture from Conception to Postpartum Becoming a parent is one of life’s most beautiful yet challenging experiences. It’s a time filled with anticipation, joy, and inevitably some stress and physical discomfort. Whether you’re just starting on your path towards conception or you’re navigating the postpartum period, acupuncture may offer a harmonizing […]

Understanding Menopause & Menopause Symptoms

Understanding Menopause Symptoms, Management, and Effective Coping Strategies Menopause, often accompanied by symptoms like hot flashes and mood changes, is the natural end of menstrual periods. Occurring mostly between ages 45 and 55, it signals a shift in hormone levels and body functions. This article breaks down what to expect during menopause and offers practical […]

Best Foods for Liver Health

What are the best foods for liver health according to Traditional Chinese Medicine? Spring is a time of renewal, growth, and vibrant energy. In traditional Chinese medicine (TCM), this season is associated with the wood element and represents birth and new beginnings. It’s an opportune time to cleanse and rejuvenate our body and mind, shedding […]

7 Ways to Nourish Vitality and Balance this Spring with Traditional Chinese Medicine

Stepping into spring is a dance of rebirth and renewal. According to Traditional Chinese Medicine (TCM), this season is inextricably linked to the renewal of the body’s energy, just as we see new life in the buds and the blossoms. To harness the invigorating energy of spring, TCM offers a harmonious approach to wellness, focusing […]

Acupuncture for Sleep Apnea

Can a Holistic Approach Lead to Better Sleep? Among the myriad uses of acupuncture, a standard modality in Traditional Chinese Medicine, one area of growing interest is its potential to alleviate symptoms of sleep apnea, a common and potentially severe sleep disorder involving abnormal breathing patterns during sleep. This comprehensive blog post will explore the […]

Acupuncture for Insomnia

The Science of Insomnia and Acupuncture’s Role in Restful Sleep For centuries, the challenge of achieving restful sleep has confounded many individuals. Insomnia is a multifaceted disorder that extends beyond mere sleep deprivation, impacting various facets of our well-being, including vitality, mood, and overall health. This blog post aims to explore the potential of acupuncture, […]